Keep On Trying

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In life, the great thing is to keep on trying. The  worst mistake is to give up. Always remember that tomorrow is much more important than yesterday.

• For those with religious belief, prayer is the supreme form of activity. The wonder of prayer and meditation practiced in these ways is that one becomes able to ‘shut oneself off’ momentarily, even amid the noise and pressure of work.

Once we really begin to appreciate this principle and practice it, it can bring most startling results.

For many years doctors and psychologists have been aware of an intimate connection between mental and physical well-being. At the simplest level, it must be clear to all of us that if we are not feeling well, this can seriously affect our outlook and attitude. What is even more important is that actual physical symptoms can be produced by such states of mind as fear, anxiety or a sense of guilt.”