“Develop habit of standing and sitting erect at all times. Frequently remind yourself to straighten your spine. When you are erect, the organs of your body perform their functions more naturally and freely. Moreover, an upright carriage is an indication of self-respect and personal dignity. Breathe deeply. Maintain a right mental attitude so that it will reflect itself in the way you stand, sit and walk. – K. S. Subramaniyam”
Leave a Reply
You must be logged in to post a comment.